Air-fryer cauliflower curry | Jamie Oliver recipes (2024)

FAQs

Air-fryer cauliflower curry | Jamie Oliver recipes? ›

RRP: £179.99 | The Tefal Easy Fry Dual Air Fryer & Grill is Jamie's air fryer of choice - and who are we to argue with the king of cooking TV? This dual air fryer also earned a 4.5-star review from our expert tester, who praised the uneven split of the trays as useful when it came to cooking family meals.

RRP: £179.99 | The Tefal Easy Fry Dual Air Fryer & Grill is Jamie's air fryer of choice - and who are we to argue with the king of cooking TV? This dual air fryer also earned a 4.5-star review from our expert tester, who praised the uneven split of the trays as useful when it came to cooking family meals.

Place in a large bowl with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Toss together until well coated. Place the veg in the air fryer* and cook at 170°C for 25 minutes, turning the veg over or shaking the basket every 10 minutes.

The two-part series is exclusively on Channel 4, and promises to be jam-packed with inspiration, time-saving and flavour-boosting tips and hacks, plus inventive air fryer recipes you'll most certainly want to try.

Preparation and Usage

For a meat or veg curry, heat a splash of oil, then add the paste and diced meat or roughly chopped root veg, and fry for about 5 minutes, before adding tomatoes, passata or coconut milk with a splash of stock to make your sauce.

Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

Don't overcrowd your insert, or else the air fried veggies will turn out mushy. Go light on the oil. Too much, and the vegetables will become oversaturated and not crisp up. Slice everything in small pieces and thin strips or rounds to make sure they cook evenly in the air fryer.

Preheat the device to 375 degrees F. Prep the vegetables. Add the desired amount of seasonings and oil. Layer the vegetables into the bottom of your air fryer as flat as possible and allow them to cook for 10 to 15 minutes.

These air fryer veggies cook in half the time it takes to make roasted vegetables in the oven! Second, it's delicious. The air fryer vegetables are perfectly tender, with crisp, caramelized edges. Bonus: garlic powder, Italian seasoning, and a squeeze of fresh lemon juice add tons of great flavor.

What brand is Jamie Oliver's air fryer? ›

After all, Jamie Oliver is a long-time Tefal ambassador (where “ambassador” means “he's paid”) and Tefal make air fryers, and one of Tefal's super-duper air fryers is used prominently in Jamie's Air Fryer Meals with Tefal (Channel 4).

Gordon Ramsay's 1 Trick To Make Delicious Air Fryer Steak (Yes, Really) Yes, even Gordon Ramsay has used an air fryer.

Catch up on Jamie's Air-Fryer Meals on Channel 4. Looking for inspiring and inventive air-fryer recipes? These delicious dishes, time-saving tips and flavour-boosting hacks will really raise the bar when it comes to your air-fryer know-how.

Curry paste is a wet ingredient made with fresh chilies. It must be dissolved into a liquid during the cooking process. Curry powder is a dry ingredient that must be activated with a liquid or oil. It does not include fresh chilies, so it will be much less spicy than a curry paste.

Made from an aromatic blend of many spices this curry combines the robust, smoky flavours of cumin and fenugreek with the sweet undertones of cinnamon and cardamom amongst others. It works especially well with chicken and seafood, and is also delicious with vegetables and lentils.

To make one, you typically add the curry paste to a skillet, followed by the protein or veggies, then a liquid such as stock or coconut milk. The mixture is then simmered slowly until the sauce is thick and fragrant and everything is cooked through and is usually served over rice.

Do professional cooks use air fryers? Yes, many pros utilize them for quick and efficient cooking, but traditional methods still hold sway in high-end establishments.

With an air fryer, I can whip up a batch of crispy calamari or fish and chips in minutes, freeing up valuable time to focus on the more intricate dishes. It's like having an extra pair of hands in the kitchen, and let me tell you, big boy, every chef could use a few more of those.

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

Air-fryers can be energy efficient

Not only does an air-fryer save you precious counter space, they're often cheaper to run than ovens, particularly if you're only heating up food for one or two people.