How do you add flavor to powdered peanut butter?

if you have one of the pure pb powders without anything added, i'd try adding a pinch of salt and a bit of sweetener ! i've also mixed my pure pb powder with cacao powder and sf hazelnut syrup to make nutella and it turned out really good! use skinny syrup instead of water to mix it.

Is powdered peanut butter worth it?

You need not worry about peanut butter powder losing the nutritional value of its original form—while it may not have the same amount of nutrients that peanut butter does, the powder still can provide you with nutrition, comparable to other food choices . Sources: msue.msu.edu.

Can peanut butter powder be used for baking?

Powdered peanut butter is a reliable go-to ingredient for baked goods . One of the most delicious ways to use it is in Peanut Butter Blondies.

How long does powdered peanut butter last after opening?

Powdered peanut butter is a new alternative made by pressing the majority of the natural oils from roasted peanuts and grinding the nuts into a powder. Most labels state that they can last 10–12 months unopened, or 4–6 months once opened.

Does powdered peanut butter taste the same as normal peanut butter?

Instead of being spread, the powder needs to be sprinkled dry or mixed with water to create a paste. It definitely tastes like peanuts, with a lighter and less exciting flavor . The paste lacks peanut butter's distinctive creaminess, but that's to be expected from something so much lower in fat.

How do you intensify peanut butter flavor?

You can further augment the gustatory potential of the peanut butter by using both vanilla extract and almond extract in your dough —just a splash of the latter is enough to boost your cookies' nuttiness (while remaining subtle enough that no one will cotton onto the presence of drupe essence in your legume dessert).

What is the difference between PB2 and Pbfit?

so for PB2, it is 60 calories, 1.5g of fat. it has 5 carbohydrates and 6g of protein. the PB fit has 70 calories, 2g of fat, 5 carbs, and 8g of protein .

How much powdered peanut butter equals regular peanut butter?

Typically, the ratio is 2 tablespoons of powdered peanut butter to 1 tablespoon of water , which yields 1 tablespoon of nut butter. For a larger serving, just double it to 4 tablespoons of powder and 2 tablespoons of water. Below, a few choice recipe ideas for using powdered peanut butter in your own kitchen.

Is powdered peanut butter just crushed peanuts?

Powdered peanut butter is made from roasted peanuts that have been pressed to remove most of the oil and then ground into a fine powder. Some brands contain a little sugar and salt.

Does PB2 need to be refrigerated?

We do not recommend premixing PB2. If you do premix, only premix what you will use within 48 hours and be sure to store it covered in the refrigerator . Re: shelf life of PB2 Unopened, your PB2 is good for 10 to 12 months. Once opened, please consume within 4-6 months and store in a cool, dry place.

How to substitute peanut butter powder for peanut butter in a recipe?

How To Substitute Powdered Peanut Butter. Any recipe that calls for standard peanut butter can be upgraded with peanut powder. For every tablespoon of standard peanut butter, simply use 2 tablespoons of powdered peanut butter plus 1 tablespoon of water or other liquid .

Does peanut butter powder dissolve?

A: I've found that when I use it in my shaker cup it mostly dissolves . Sometimes I will get bits that aren't completely dissolved but it's not too often. And it's not like it's a mouth full of powder either.

Is powdered peanut butter just peanut flour?

Is peanut flour the same as powdered peanut butter? Peanut flour is not the same as powdered peanut butter , although it can be used interchangeably in some recipes. Peanut butter powder is made by grinding roasted peanuts into a powder and has a different nutritional profile to peanut flour.

20+ of the BEST Peanut Butter Powder Recipes (2024)

Home » Recipes » Special Occasions » Recipe Roundups » 20+ of the BEST Peanut Butter Powder Recipes

January 12, 2022 By Kelli Shallal MPH RD 1 Comment

I may be compensated through affiliate links in this post. All opinions are my own. .

These peanut butter powder recipes include some of the best and most creative ways to use your favorite peanut butter powder!

I’ve had a complicated love/hate affair with peanut butter over the years.

I was not too fond of peanut butter for a long time, thanks to a greedy kid moment that involved sneaking and ingesting far too many store-brand peanut butter cups for one person’s lifetime.

But, in Grad school, my friends wouldn’t leave well enough alone. So, thinking I couldn’t say no, they introduced me to the very, very salty peanut butter from Trader Joe’s, and they were right. I was HOOKED. This salted peanut butter was my gateway drug to all things peanut butter.

Peanut butter powder is one of those things. I love peanut butter powder because you can get loads of extra protein and peanut butter flavor without a bajillion calories. (Not that I’m a huge calorie counter nowadays, but I am mindful of a meal’s balance and general caloric density.) Of course, I still eat peanut butter by the spoonful, so I don’t think it’s terrible for you, but ya know moderation and all that jazz. Actually, I often combine peanut butter powder and peanut butter in recipes like my loaded peanut butter oats to have the best of both worlds!

Below are 20+ recipes from HH and my blogger friends to help you find new ways to love using peanut butter powder!

Loaded Blueberry Peanut Butter Overnight Oats

This peanut butter overnight oats is loaded with warm bursting blueberries, drizzled with creamy peanut butter, and packed with protein, for a bowl of oatmeal that will keep you full for hours!

1 Minute Peanut Butter "Mug" Cake

This is my favorite dessert when I want to stay on track but am craving something delicious! Peanut Butter mug cake in less than one minute!

Photo Credit:Bucket List Tummy

Peanut Butter Coffee Smoothie

This Peanut Butter Coffee Smoothie is an easy, delicious coffee protein smoothie with a kick of caffeine. Enjoy it with breakfast or as an energizing snack.

Photo Credit:Nourish Nutrition

Strawberry Banana Peanut Butter Smoothie

This strawberry banana peanut butter smoothie has 2 secret ingredients that make it better than any other smoothie. It's easy, quick and packed with protein.

Photo Credit:Create Kids Club

Peanut Butter Powder Smoothie

Peanut Butter Powder Smoothie is made with bananas, yogurt, and peanut butter powder. It's a simple peanut butter smoothie that cuts calories but not flavor.

Photo Credit:Fresh April Flours

Banana Peanut Butter Breakfast Smoothie

A hearty blend of banana, peanut butter, flaxseed, spinach, almond milk, and a few other special ingredients!

The Ultimate Healthy Peanut Butter Hot Chocolate

Cozy in with this delicious and dairy-free peanut butter hot chocolate! It’s the perfect cold weather warm up!

Photo Credit:Craving Something Healthy

Strawberry Peanut Butter Baked French Toast

Thanks to PB2, whole wheat bread, eggs, and fresh strawberries, this baked french toast is low in carbs and full of protein. It’s the kind of low glycemic breakfast that satisfies and holds you for hours.

Photo Credit:Your Choice Nutrition

Pressure Cooker Peanut Butter Steel Cut Oats

Easy and delicious, this Pressure Cooker Peanut Butter Banana Steel Cut Oats is a hot breakfast the whole family will love!

Photo Credit:Craving Something Healthy

Chocolate Peanut Butter And Banana Baked Oats

This Chocolate Peanut Butter Banana Baked Oats is a sweet but satisfying breakfast that’s high in protein and complex carbs. It’s also full of all of your favorite flavors in every bite!

Photo Credit:Bucket List Tummy

Easy Protein Granola

This Protein Granola recipe is the perfect homemade protein snack, that’s portable, delicious and ready in 30 minutes.

Photo Credit:Nourish Nutrition

Peanut Butter Caramel

This peanut butter caramel is sweet, salty, and just a tad peanut buttery. It makes for a delicious topping to your dessert or some fruit. Homemade caramel sounds hard, but you can make this easy recipe in just 10 minutes.

Peanut Butter Yogurt Dip

A quick and easy peanut butter yogurt dip that you can eat the whole batch of! A delicious way to get in your veggies or eat it off a spoon!

Photo Credit:Snacking in Sneakers

Healthy Peanut Butter Cookie Dough Bites

Peanut Butter Protein Balls

Peanut Butter Protein Balls with 9 grams of protein each made from just four ingredients, you can whip these up in less than a minute with no food processor!

Photo Credit:Your Choice Nutrition

Peanut Butter Energy Bites

These Peanut Butter Energy Bites are rich in peanut butter flavor and are an excellent healthy on-the-go snack or post-workout refuel option!

Photo Credit:The Spiffy Cookie

Baked Peanut Butter Churros with Chocolate Caramel Sauce

These baked churros are just like the real thing with the added perk of being peanut butter flavored paired with a chocolate caramel sauce for dipping!

Butterfinger Chia Pudding

Peanut Butter Chocolate Chia Pudding is a healthy breakfast that taste like an indulgent dessert. Made ahead and packed with protein!

Photo Credit:The Spiffy Cookie

Baked Peanut Butter Beignets with Chocolate-Coffee Sauce

These baked beignets are puffy little pillows of dough coated in a peanut butter powdered sugar and dipped in a chocolate-coffee sauce!

Healthy Peanut Butter Glazed Blueberry Mini Donuts

Wild Blueberry Mini Donuts are a sweet treat bursting with fresh blueberry flavored and covered with a sweet peanut butter glaze. Made from almond flour they are a healthier better for you treat to indulge in!

Chocolate Peanut Butter Protein Mug Cake

This Chocolate Peanut Butter Protein Mug Cake is ready in less than one minute! A more filling way to satisfy your sweet tooth!

Photo Credit:Erin Palinski, RDN

Low Calorie Peanut Butter Cups

Love store-bought peanut butter cup candies but want a healthier, low-calorie option? These copycat Reese’s Peanut Butter Cups have just 16 calories each thanks to a special protein-packed ingredient.

Peanut Butter Yogurt Bars

These Peanut Butter Yogurt Bars are made with just four ingredients and are no-bake, so they are easy to whip up any time you need a sweet but healthy snack!

Photo Credit:Amy Gorin, MS, RDN

Chickpea Chocolate Chip Vegan Cookie Dough

Want nutritious comfort food that’s vegan and gluten free? Enter this edible cookie dough recipe! Vegan cookie dough is delicious as is, and you can also bake it into chickpea cookies.

How to Make Anti-Inflammatory "Instant" Oats

Skip the sugary packets of instant oats & make your anti-inflammatory instant oats packed with protein, anti-inflammatory omega 3’s & energy! Gluten-Free, Vegan, Vegetarian

Photo Credit:Today's Creative Life

PB2 Banana Muffins

If you’re looking for powdered peanut butter recipes, I think you’ll love these PB2 Banana Muffins! Using a peanut butter powder in recipes like these muffins and this PB2 Peanut Butter Pancake Recipe helps us add higher protein and healthier options.

Pumpkin Oatmeal with Flax

Pumpkin oatmeal is a sweet, creamy, healthy and filling breakfast you’ll love! Can be made “overnight oats” style or in the morning! Gluten & Dairy Free

Don’t forget to pin this round-up for later and follow @hungryhobbyon Pinterest for more healthyrecipes, quick workouts, and nutrition tips!

About Kelli Shallal MPH RD

Kelli Shallal MPH RD is a Phoenix, Arizona based Registered Dietitian with a Masters in Public Health from Loma Linda University. She is a blogger behind the popular blog and nutrition practice Hungry Hobby. She is also the owner and creator of What to Eat? Meal Plans.

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Comments

Brittany says
January 13, 2022 at 11:53 AM
These all look soooo delicious! I’m definitely putting some of these on my must-make list. Thanks for including me!
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